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3min chapter
Plant-Powered Aging: Unraveling the Truth Behind Protein Diets and the Magic of FGF21
Heart Doc VIP with Dr. Joel Kahn
Comparing Animal Protein and Plant Protein in a Study
Exploring the impact of animal protein and plant protein on health and the conflicting recommendations for protein intake, followed by a discussion of the Bean Man Study which investigates the effects of substituting legumes for red meat.
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