4min chapter

ADHD reWired cover image

12 | Lets Focus

ADHD reWired

CHAPTER

How to Declutter Your Desk to Reduce Distractions

Declutter your desk one day I'll have a full time administrative helper that will go through my papers every single day until then I do my best. Turn your ringers off turn your notifications off the things that grab your attention stop them from grabbing your attention you don't need to have your phone on if you get a call there's this thing called voice mail and use itUse voicemail what else I'm doing good here I have no notes I'm just winging it because I want to get you something maybe this will be the show that I send over to a virtual assistant tell them to edit it and piece it all together  I'll make sure to add that to the end of

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