Exploring the Mental Health Impact of Social Isolation Post-COVID

Dr. Mike is back! For the following topics:

0:00- Intro
1:00- More exposure for Renaissance Periodization
2:00- Debating Joel Seedman and Greg Doucette
7:40- IQ and ADHD diagnosis
15:30- Have the cons of PED use been different than Mike expected?
24:30- Are enhanced lifters any more satisfied?
27:30- Downsides of being so big
34:30- Does being obese make you unhappy?
39:00- Depression / Getting therapy
42:45- My time getting coached by Steve Hall of Revive Stronger
53:30- Maintaining peak gains long term
58:00- Making excuses about lack of progress
1:02:00- Rest Pause vs Drop Sets vs Straight Sets


Website and Coaching: https://brainsandgainspodcast.com/

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Youtube Homepage: https://www.youtube.com/channel/UCW-P...