The 4 Steps to Becoming Indistractable - Nir And Far
Nir And Far: Business, Behaviour and the Brain
00:00
Introduction
Distraction erods your day to day life and diverts your resources toward things that don't really matter. If you're not equipped to manage distraction, your brain will be manipulated by time wasting diversions. There are four pillars to be coming indistractible: mastering internal triggers, making time for traction, hacking back external triggers,. Four, blocking out distraction.
Transcript
Play full episode
