Off The Vine with Kaitlyn Bristowe cover image

Jay Shetty: What Does It Mean to Love?

Off The Vine with Kaitlyn Bristowe

00:00

Extending Anger, Not Expliciting It

There's a difference between expressing anger and pain and explaining it. "When we deal with our issues in this way, it makes me feel inadequate," she says. Set yourself up before and say, when I'm about to hit that zone, explain how I feel. Don't just express it."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app