Rituals are a way of recalling some decision that we made in the past, rigt, and we call it to mind. If we don't have those rituals, ah, you know, history can repeat itself in a negative wayright? We can just continue to make the same mistakes over and over. A positive ritual reinforces the desire and the discipline that we've decided is one that we want to nurture. This is an enduring ire that i don't have to worry about disappointing me ne to morrow or next year.

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