Overtraining, Cyclist Rider Types, Plateauing, and More – Ask a Cycling Coach 350
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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You Don't Know Until You Go
When i started cycling, i just assumed off the bat that i couldn't sprint. Turned out that i could. As soon as i started training it, i actually had a really good snap. And bythend of my career, i was known for actually having a good sprint. A not a pure sprinter, but with training, i was able to have a really goodsnap That helped me initiate breakaways, win out of small groups. It's your your physicality is not your fate, neither are stereotypes. You don't know until you go. So just give it a shot. Like, get curious, find out. Everyone's capable of so much more than theyit
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