Are You Having Memories From Your Past Relationship?

Having memories that devastate us isn't necessarily a bad thing. Having mementos from a past relationship is not a threat to your current one as much as our assumed monogamous like toxic romantic culture wants us to think. And enlightenment doesn't mean we never have emotions like sadness or anger or nostalgia, right? That's not the goal. The goal is to have those emotions and right size them, right? To say "yep, of course I'm feeling sad"