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Ask Us Anything About Hormones with Dr. Carrie Jones, May 10, 2019 | Mastering Nutrition #67

Mastering Nutrition

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How Do You Make Hormones?

How does the body make hormones and what nutrients and foods do this? That's, uh, such a good question. I'll tell you what we come back on May 25th, Saturday, when we have asked us anything about sports nutrition. We hardly make progesterone like cortisol or some other hormones in menopause. So much like Chris said earlier, cholesterol is the backbone to all of your hormones.

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