The Impetus for Change Comes From Within

i think in the past i'm just naturally kind of like a problem solver. So something that i really learned about helping your friend is they're not always looking for a way to resolve their problems. They might just need a shoulder to lean on or some one to listen. What i find to be most important is just lending that er and just being non judgmental. It helps so much to talk to someone and not have those judgments reflected back at the ay, because i really think that the impetus for change in these issues has to come from within. You have to be willing to change and willing to accept yourself and stand up for yourself.