2604: Challenges and Comfort Zones by Ryan Larson
Optimal Living Daily - Personal Development and Self-Improvement
00:00
Challenges and Comfort Zones by Ryan Larson of FirstlineFine.com
Comfort Zones are cozy, but staying in them forever won't get you very far. Every leap outside your comfort zone is an opportunity to learn something new and improve an area of your life. The more challenges you successfully overcome, the more confidence you build. Science shows challenging yourself can help you perform at your peak.
Transcript
Play full episode
