Turn That Sh*t Down cover image

#114 Finn McKenty

Turn That Sh*t Down

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Challenging Beliefs and Recognizing Irrational Fears

This chapter explores the process of questioning and examining our beliefs, highlighting how they are often shaped by external influences. It also discusses the fear and insecurity that arise from losing one's job or being alone, as well as the irrational fears that can control our actions. Strategies for dealing with different types of fear are offered.

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