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David Epstein – Wide or Deep? - [Invest Like the Best, EP.133]
Invest Like the Best with Patrick O'Shaughnessy
Balancing Specialization and Generalization in Athletic Training
This chapter examines the debate between specialization and broader interests in athletic training, drawing on successful talent transfer programs that challenge the 10,000-hour rule. It illustrates how a generalized skill development approach is often more effective for producing elite athletes, while reflecting on the complexities of genetic versus learned abilities. The discussion emphasizes the need for individualized training strategies, highlighting the significance of aligning athletes with their unique strengths and environments.
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