How to Capture Motivational Moments of Brilliance

If you want to capture these motivational moments of brilliance, what you've got to do is recognize that it's not about traits. It's recognizing that this brain, in order to create a certain state of focus, mental focus, is born of the mind and the mind is seated within the brain. So as we alter the physicality of our brain, we will create particular mental states. And once you sort of figure out what your internal formulais in terms of like productivity and focus, like it'll transform your life. Sometimes fatigue can be an antidote to that, right? Cause you actually need some kind of fatigue to calm you down and chill out. This is also why some people will