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2min chapter
Electrolytes
Sliced Bread
Balancing Hydration and Nutrition: The Role of Electrolytes
This chapter emphasizes the significance of maintaining a proper balance of diet, exercise, and hydration, especially concerning electrolyte products during intense physical activity. It also encourages listener participation in suggesting products to explore further while teasing the next episode's focus on humane methods for slug control in gardens.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode