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Conversations with Dr. Cowan & Friends | Ep 40: Alessio Angeleri, Part 2
Conversations with Dr. Cowan & Friends
The Risks of Vitamin D Supplementation
If you take vitamins D three, which is the usual one sold as a supplement. You actually inhibit your body's ability to use light. The measurement is totally inaccurate and depends on all kinds of things that are happening known and unknown. There's no way to know really what you're, how much active vitamin D you have. And, and I've also known from seeing people that giving vitamin D does not translate into a higher or lower vitamin D level on the test. It's as if it has no relationship.
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