
Relationships - from Reactivity to Rechoosing Love
Tara Brach
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Acrinum Rein - Heart and Mind, Compassion and Wisdom Are Inseparable
The acrinum rein is a way to apply the qualities of mindfulness and compassion. In inbodism, these qualities of heart and mind are often likened to two wings of a bird,. And they're needed to heal the deep wounds that keep us reactive. So this is where we'll be exploring now, how we can bring these two wings of wisdom and compassion directly to the vulnerability and woundedness that keeps us behaving in ways that create separation.
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