Tara Brach cover image

Relationships - from Reactivity to Rechoosing Love

Tara Brach

00:00

Acrinum Rein - Heart and Mind, Compassion and Wisdom Are Inseparable

The acrinum rein is a way to apply the qualities of mindfulness and compassion. In inbodism, these qualities of heart and mind are often likened to two wings of a bird,. And they're needed to heal the deep wounds that keep us reactive. So this is where we'll be exploring now, how we can bring these two wings of wisdom and compassion directly to the vulnerability and woundedness that keeps us behaving in ways that create separation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app