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#378: Nick Norris — Navy SEAL and Athlete on Training, Post-Traumatic Growth, and Healing

The Tim Ferriss Show

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Exploring Post-Traumatic Growth and Elite Athletic Pursuits

This chapter explores post-traumatic growth among veterans, highlighting the alarming suicide rates that exceed combat deaths. It features the inspiring journey of a former Navy SEAL who has navigated mental health challenges and excelled in leadership and athletics.

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