10min chapter

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BONUS: We Need To Talk About 'It' With Naomi Watts, Alison Brahe-Daddo & Dr Ginni Mansberg

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CHAPTER

Empowering Sexual Wellness for Women

This chapter explores the importance of embracing sexual wellness products for women, especially during the transitions of perimenopause and menopause. It highlights the journey of self-rediscovery, emphasizing self-kindness and the transformative potential of these experiences. The discussion also addresses the physiological changes affecting libido, the significance of vaginal health, and the benefits of hormone treatments, encouraging women to prioritize their sexual health without shame.

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