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3min chapter
How to Support Your Friend Through a Hard Time
SHE with Jordan Lee Dooley
You Don't Get It, You're Not Encouraged
LZ: I want to give another guide, i guess, on supporting a friend specifically through loss and grief. LZ: The best thing you can say is like, gosh, your feelings are so valid. It just makes them feel validated. And it doesn't fix what they've lost or make everything all better,. But it does make them feel heard and validated and seen. Most types of these situations, there's nothing you can do to fix, right? So that's a huge thing. Step ones acknowledge the loss. Let her know you are grieving her son or daughter with her. Call it what it is, and let her know you're still thinking about him/her
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