The Adversity Advantage with Doug Bopst cover image

The 3 Common Habits Quietly Destroying Your Sleep, Focus & Facial Structure | Dr. Staci Whitman

The Adversity Advantage with Doug Bopst

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Intro

This chapter explores the negative effects of mouth breathing on health and well-being, emphasizing the consequences such as hormonal imbalances and sleep disorders. It also discusses strategies for correcting these habits, highlighting the importance of early intervention, particularly in children.

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