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11min chapter
Consciousness and the Philosophy of Bitcoin with Brian Dixon (WiM558)
The "What is Money?" Show
Redefining Fitness: Embracing Change
This chapter explores the speaker's transformative fitness journey, integrating weightlifting, boxing, and yoga into their routine. Highlighting the importance of training to failure and a shift away from rigid tracking, the speaker emphasizes a more intuitive and enjoyable approach to fitness. Additionally, they reflect on the impact of nutrition and the quality of food on overall health.
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