The chapter delves into the artistic skills of the speaker's family members and how podcasting helps in managing emotions like frustration and anxiety. It emphasizes the complexity of emotions and the importance of accepting both positive and negative feelings.
Relocating can bring up all kinds of emotions – happiness, sadness, loneliness, hopefulness…and sometimes all of the emotions can all happen at once. Today I want to share with you how I’m dealing with different emotions, and some of the ways I’m processing them.
How do you process your emotions?