405: Consistently Profitable Mindset & Trading Techniques - Adam Grimes
Desire To Trade Podcast | Forex Trading & Interviews with Highly Successful Traders
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How to Create a Physiological Stress Response
One of the things that I found to be very effective with traders is you put a rubber band around your wrist and when you are about to make a mistake, it's a pattern interrupt. A day of that, simply doing that exercise, takes maybe half an hour if you do it with intention, do it a few times. It can have a profound effect on behavior. But for me, my self-talk is very brutal. I will always say things to myself like, you're really a fucking idiot. And what I'm describing in the wrong context could be very destructive. The way I got out of it was at the end of the day, I looked at every trade,. And
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