
513: Dr. Anders Ericsson | Science of Expertise
The Art of Charm
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How to Stay Motivated When Things Are Tough
Get outside your comfort zone, have clear goals and a plan for reaching those goals. And then of course, last but not least, stay motivated. The training that you engage in will actually reshape the structure and the myelinization of the brain to allow you now to develop the control I think is the key to expert performance. It's really the ability here to control your performance that I associate with a high level of performance.
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