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134: AI and Awakening

Awareness Explorers

CHAPTER

How to Use Cell Phones to Increase Depth

Sometimes I use it for things that lead to superficiality but. Sometimes I'm using it for either just guided meditations or using inside timer just time myself to meditation. And a lot of times the reminders to look within are really useful and, and I really love the fact that I can listen to a teacher that I really admire. To help me and remind me and guide me back to presence so. Yeah, good question, and you should answer it. One device is complex as a smartphone, probably depends on which parts of the smartphone you're using. You know, we all have these WMDs in our pockets which it's a mass distraction. And like with any WMD,

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