3min chapter

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Performance Boost Used By World Class Athletes PLUS Low Cholesterol Linked to Early Death

Super Human Radio

CHAPTER

Ketone Water

The K e four and K e one is like, well, you can take a little bit right before and then right before the hill. The ketone water, no protocol, one need drink sparkling water, you can drink this. People also ask, why can't you just take more C8 and get your ketones up to one millimolar? Just doesn't work. So I've been wanting to do this for four or five years, but we couldn't because we were sold out of the ester.

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