Leaky Gut and Metabolism

If you have leaky gut, what's happening is like food particles are getting absorbed into the tissues of the gut lining. And so it starts reacting to food as though it's foreign and then you start mounting immune responses to foods. So this is a big reason why food allergies are actually a symptom of leaky gut more often than they are necessarily a problem with the food. You need bacteria in your gut to function to digest food. Eating the wrong foods can contribute to leaky gut. But also eating lots of the wrong, like package process foods as I keep on mentioning, these can contribute to inflammation of the gut. Invective mucosa cause leaky gut but fundamentally, if

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