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Best Ways to Remove Microplastics From Your System

The Exam Room by the Physicians Committee

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Nourishing with Nature: Combatting Microplastics

This chapter delves into the health benefits of plant-based foods, particularly complex carbohydrates and anthocyanin-rich fruits, in the fight against microplastic exposure. The speakers share personal lifestyle changes and practical tips for reducing plastic contact with food, emphasizing the importance of dietary choices for overall health.

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