Chanukah the fight against despair.
Gedale Fenster - Podcast
00:00
Practical Tools: Breath and Focus
Gedale teaches breath work and focus shifts (Wim Hof, Tony Robbins) to counter anxiety and reframe problems.
Play episode from 04:14
Transcript
Gedale teaches breath work and focus shifts (Wim Hof, Tony Robbins) to counter anxiety and reframe problems.
