Episode 161 ADHD and Motivation
The ADHD Adults Podcast
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Exploring Motivation and ADHD
This chapter delves into the complexities of motivation, focusing on the distinctions between intrinsic and extrinsic motivation and how they drive individuals, particularly those with ADHD. It discusses the role of dopamine in motivation, theories of motivation, and the impact of autonomy, competence, relatedness, and safety on fostering intrinsic motivations. The narrative includes personal anecdotes, humor, and insights into the challenges faced by individuals with ADHD in maintaining motivation levels.
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