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2min chapter
The Heart Quality Equanimity
Diggin' the Dharma
Exploring Equanimity in Everyday Life
This chapter explores the importance of equanimity in daily life, highlighting the struggles of maintaining calm amidst everyday frustrations. It concludes with an invitation for listeners to support the podcast while reflecting on how current events influence personal peace.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode