#82: Sleep & Dreams - Sidarta Ribeiro, PhD
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
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Fit Mind - The Best Meditation Base Course Ever!
Fit mind is a mental fitness apt for those who want to obtain some of the deepest levels of medi n with no talk about woooo metaphysics. It teaches over 50 different science base tools drawn from ancient traditions like buddhism, stoicism, tawism, yoga. If you currently have a meditation practice, this will bring you deeper. And if you've tried it and it didn't work, this will show you.
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