
NFL Draft First Rd/Jets Recap + Cooking with the Broiler
Pat Mayo Experience
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Cast Iron and Broiling Steaks in the Oven
i'm not concerned about the calories from gater ad. But i like, on days that i work out, i can more calories in the morning so i have energy for my work. I can get behind a g zero s. What i bring to the jim with me, the other calory free. And i was searing some fast fried steaks. Erit's sort of like steak in stein stylety,. god, are you're having, like derby steaks that are this thin, and you're broiling them in the oven? No, i was seared them and broiling them. Yes. Well, i'm talking about cast iron and broiling as it
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