
580: Author HAL ELROD | on The "Miracle Morning" Routine, Fully Committing, and Powerful Affirmations
The Rachel Hollis Podcast
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Harnessing the Power of Visualization
Exploring the impact of visualization on achieving goals, the chapter discusses the importance of emotional connection to the vision and taking action in visualization. Using a marathon training example, the speaker emphasizes mental rehearsal for success. It also touches on the significance of subconscious programming, planning for contingencies, and incorporating exercise and journaling into daily routines.
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