#2064 - Mike Baker
The Joe Rogan Experience
Sauna Use and Heart Health
This chapter explores the health benefits and risks of sauna use for individuals with heart conditions, highlighting a study that links regular sauna sessions to improved cardiovascular performance. Personal experiences with heart disease highlight the importance of self-advocacy and proactive health management in the healthcare system.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
