AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
040. Shoulder Simplified with Adam Meakins
Physio Edge podcast with David Pope
The Role of Excentric Strengthening Exercises in the Treatment of Stiff Shoulders
A lot of your treatments got to focus around that strengthening side of it by the ends of it yep absolutely so as I said the most major even I use even with the stiff shoulders. Even a frozen shoulder which technically isn't a contractile issue you know it's a capsule issue but what attaches to the capsule oh hold on a minute a rotator cuff okay so the rotator cuff contracts onto the capsule in fact that's what the rotated cuff does it's a capsule a contractor all right okay well let's start working on the rotators now.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode