Is There a Balance Between Ambition and Satisfaction?

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CNN's John Sutter talks about the balance between ambition and like satisfaction. He says there is a difference between having enough versus starving yourself to prove you have enough. The Dalai Lama once said that good intentions are not important in some way, unless you're a Buddhist. "I've had the privilege of spending time with spiritual and religious leaders I've never met before"

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Jim Doty is a clinical professor of neurosurgery at Stanford University and founder and director of the Center for Compassion and Altruism Research and Education at Stanford. These days he spends his time researching compassion and the links to our brains. He is also the author of the self-help book called Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart.

This conversation was fascinating in it we talk about a whole bunch of things including neuroscience, mindfulness, medical school, negative self-talk, compassion and meeting the Dalai Lama.

Enjoy!

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