Dance
Just One Thing - with Michael Mosley
00:00
Dance and Its Effects on Your Health
Dancing has been found to have positive effects on our sleep quality, and it reduces hypertension. People who dance are more easily able to recognize the emotions in other people. The human species seems to be the only species that has a specific type of connection between ear and leg. We bond with others through the movement mechanisms of hor brain,. potentially through some neurhomonal mechanism.
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