10. 5 realizations about porn that made me decide to quit watching it (for good)
Unhooked: Breaking Porn Addiction Podcast
Realizations About Porn Addiction and the Impact on the Mind
Exploring the lack of fulfillment and purpose in watching porn, the chapter highlights how it worsens cravings and suffering. The speaker reflects on the molding of their brain towards unhealthy mental states and the addiction it led to.
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