How to Stop Hating

When we're not in touch with our needs, we're much less likely to get our needs met. So judgmental thinking blocks us from feeling our needs or feeling anything except the angry. Do we have a human need to be heard by others? i would say it's a need for ampathy, an pathic connection,. which means being heard in a special way, not intellectually understood. Feel a presence. E israeli philosopher and psychotherapist martin bober says that this is the most precious gift one human being can give to another. Just being with, not intellectually understanding, not judging, analyzing, classifying, not trying to help, but just being there.