Episode 425: The Hunt for the Best Super Shoe with Dustin Joubert
Human Performance Outliers Podcast with Zach Bitter
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The Evolution of Super Shoes in Running
This chapter explores the significant impact of super shoes on ultra running and overall performance, highlighting the shift from minimalist to maximalist footwear. It discusses the balance between maintaining foot strength and the advantages of high-tech shoes, while emphasizing the importance of training with various shoe types. The speakers also address the evolving regulations in running shoe technology, examining how these advancements affect athletes across different levels.
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