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11min chapter
The 5 Pillars of Fulfilling Aging: Outdoor Adventurer Caroline Paul On Chasing Risk After 60, & Why Age Is Just A Mindset
The Rich Roll Podcast
Embracing Awe: The Power of Adventure
This chapter explores the thrilling experience of stepping onto a biplane wing and the intertwined feelings of fear, excitement, and childhood curiosity that accompany such adventures. It delves into the transformative effects of awe, highlighting its neurological benefits and impact on mental well-being through mindful nature experiences. The conversation emphasizes the importance of being present, cultivating a sense of wonder, and appreciating the mundane in fostering personal growth and connectedness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode