How to Deal With Disappointment

I think especially living in a society where especially for women are worth is in our physical appearance, it's understandable to be mad. I can remember being five years old and seven years old and crying to my mom like, no, take it off. This isn't me. That's not mine. And even going into middle school too, just again, having surgery where you wake up and you look very different and I was awful. It hurts so much to be that angry. Here, ugliness is unhappiness.