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2104: The Right Way to Lose 50+ Pounds, How to Fix Chronic Shoulder Pain, the Minimum You Need to Work Out to Maintain Gains & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Start a Gym at Home
Adam is an accountant who works from home. Do you go to a gym or do you work at a home? I work at home. He has adjustable dumbbells, like the Norwegian dumbler where you fit plates on and it's got the magnetic clips. Adam: "I've got every band you can imagine"
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