Stoicism in 3 Minutes: Master Your Emotions with Erick Cloward
The Stoic Handbook with Jon Brooks
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Emotional Mastery Through Stoicism
This chapter explores the insights of Stoicism, focusing on emotional management and the understanding of situations' true value. The speaker shares their personal journey of overcoming anger and reactivity, highlighting how a shift in perspective can foster a calmer approach to life.
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Transcript
