We all tend to have those negative criticisms of others in life. And left unchecked, they really do more and more harsh. We become more ingrained in how we react negatively to the world and people around us. But i've just found that a quick hack, an easy mind set switch that you could flip to find that inner peace is to stop doing that. What i do is that when that judgment sneaks up on me and i'm tempted to let that judgment loose in my head, i do one 80. I go to the extreme that poss that person who's walking in the middle of the sidewalk, holding me up,. I say my head, oh, yore after you, crush