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171 - How To Feel Whole And Complete

Secular Buddhism

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The Fifth Heap Is Consciousness

The thoughts and beliefs that i hold are intricately linked to what i'm going to end up saying and doing in my life. So if i want to understand or have the ability to change the things that i say, it's imperative for me to understand what i think and what i believe. And as all the other ones, to remember, my mental formations are not me. It's my brain doing what it does. But you can't single that out and say, i am my brain formations. The fifth heap or aggregate, is consciousness. I like to think of this one as the overall process, the processing that takes place  to give rise to the sensation of me as the

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