Hack My Age cover image

123. How to Superage, Lessons Learned From 100 Interviews With Inspiring People - David Harry Stewart

Hack My Age

00:00

Are You Taking Any Supplements?

"I weigh myself every morning because I sort of want to know," he says. "My weight varies about six pounds, but I didn't get gain or lose my body mass." He takes melatonin and magnesium glycinate for better sleep.

Play episode from 37:36
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app