3min chapter

ADHD IS OVER! cover image

EP124 - ADHD & Divorce.

ADHD IS OVER!

CHAPTER

Self Love Is a Deposit Into the Bank Account

Self love is not about getting massages and eating organic food. It's forgiving ourselves for the dark stuff that only we know is inside of us, right? There's a beautiful song by my favorite artist, Aisha Badru,. And it talks about like being afraid of the dark parts of our heart. When we can forgive ourselves for not being perfect, right, we've all made mistakes. We're going to make more mistakes. Some of us have done some fucked up stuff. But that's just a bigger challenge to let go and forgive and say, you know what, I did that. I'm responsible for having done that. I cleaned it up. And now I forgive myself

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